Format: Hard Copy and USB Card Age range: Adults and Youth
The Emotional Regulation & Coping Skills
package acknowledges that “We Come from Strong People” and how this lineage found a way to survive centuries of genocide. Many descendants carry the physical and emotional scars of this epic battle: Addictions, Emotional Volatility, Post-Traumatic Stress, Anxiety, Depression and Suicidality. However, the Hope is in You! After all, “We Come from Strong People”. By understanding the symptoms and alternative ways of coping with PTSD, Anxiety, Depression & Addictions – Relapse Prevention, the participant stands a better chance of reducing the symptoms. The lessons also include Mindfulness Training that helps promote long term resilience and supports further growth and practice in self-care.
Indigenous Mental Health Lessons for Healing - Complete Set
Includes hard copy of Facilitator Manual, USB Flash card with Facilitator Manual, Power Point Presentations & Participant Handouts for the full set of 5 packages.
